how to notice

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This will seem ridiculously obvious to some. Perfect. We need you. Please share.

Use this as a place to log/document the art of noticing.

This won’t come so easy for most of us.

A first step.. as you catch yourself noticing something, jot down or video log, what you were doing, where you were, what you were thinking, how you felt, … when you noticed. Then please share it

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